Well EmpoweredTraining

All Training is focused on Empowering Well Being of Body, Mind and Spirit. Training is offered on an individual basis or in small groups. If you are interested in hosting a group training or would like to inquire about a training not listed, please use the Contact page to submit your request.

*Individual Training Offered Tuesday thru Saturday By Appointment Only



Ayurvedic Lifestyle Coaching. Ayurveda has thousands of years of practice, wisdom and proof behind it. It is considered the "Science of Life" and believed to be one of the oldest medicinal practices. Patients, as well as our own practitioners, have seen dramatic results with little effort. Book your appointment today to see what Ayurvedic Lifestyle Coaching has to offer you.

$195 / 4 Sessions

(This Service available In-Person or Distance)


Do you Dream of Abundance, Prosperity, Health, Love, Happiness? Conscious Co-Creation Empowers You to Live the Life You Dream! 

What People Are Saying About Past Workshops

+ This has been a life changing workshop for which I am very grateful!

+ Self-Empowering, Life Changing, this workshop was Invaluable!

  • Conscious Co-Creation Foundational Four Workbook and Training
  • Guided Practice and Support 
  • The Master Key System Book. (Widely recognized as the Original Law of Attraction Book.) 

About the Facilitator:  Regina Ann has participated in and facilitated the Master Key System,  Master Key Retreats and Co-Creation Courses  for a decade leading people through the practices that can change their lives after having used these practices to change her own.

$195 / 4 - 1 hour classes

Empath Empowerment Training

Do you feel too much? Do you often feel overwhelmed? Whether you are empathic, clairsentient, intuitive, psychic or a combination of these and other gifts, there are tools to Empower You to thrive and flourish in harmony with your gifts.

The tools offered you through this training are the tools that quite possibly saved my life. For those of us who are highly sensitive in whatever ways society labels us, daily life can be daunting when you are not equipped to live in harmony with your gifts. These tools changed my life and over the years, they have changed the lives of those I have shared them with. Now I offer them to you.

Empath Empowerment Training is offered as an individual training—most beneficial for those who cannot yet handle shared space easily, and in small groups—beneficial for those comfortable with small groups who appreciate the support of others in their training process.  

$75 / 1 hour class

Reiki Training

Reiki has been shown to offer a great many benefits to health and wellness. Reiki is regularly used in more than 1,200 hospitals and clinics in the United States and even more abroad. Reiki is a gentle method of facilitating healing of the physical, mental, emotional, energetic and spiritual bodies.

Usui Reiki Third Degree Master Teacher, Regina Ann, offers Usui Reiki Training to those whose applications are approved. Regina Ann has modeled her Usui Reiki Training on translated documents of Dr. Usui's Original Teaching Model.

Usui Reiki First Degree Master Training

  • Usui Reiki History & Ki Training and Practice 
  • Antahkarena Training and Practice
  • Chakra Training and Practice

$150 / 3 - 1 hour Training Sessions

Usui Reiki Second Degree Master Training

  • Usui Reiki Symbol I Training & Attunement
  • Usui Reiki Symbol II Training & Attunement
  • Usui Reiki Symbol III Training & Attunement

$225 / 3 - 1 hour Training & Attunement Sessions

Usui Reiki Third Degree MasterTraining

  • Usui Reiki Symbol IV Training & Attunement

$75 / 1 hour Training & Attunement Session

Use the button below to complete your Training Application 



This workshop is the culmination of more than a decade of healing and growing into the New Me that is more closely in alignment with my soul’s truth. The tools I share with you now have empowered transformation for myself and countless others through the years. 

My Why: Slightly more than 10 years ago I was living a life of daily fear. Fear of dying suddenly from one of the many health conditions I had at the time and fear of dying suddenly as the result of an abusive marriage. When I was first presented these tools I thought they seemed so simple, how could they really change lives. Since then, and as I have taught these tools to others, I have come to realize the power of simplicity when it is steeped in truth. 

My desire is that you too will add these tools to your Life Toolbox and use them to Empower Transformation in your life, creating A New You that more closely resonates with your inner truth - your soul. May your heart, mind, body and spirit always resonate in harmony with your soul that you may always walk in your truth.


DATE: April 5-7, 2019

3:00 PM April 5th to 3:00 April 7th

Sevilleta Field Station Retreat Center, Sevilleta National Wildlife Refuge,  La Joya, NM 87028


  • A New You Workbook
  • A New You Community
  • Six (6) Gluten-free Meals + Snacks + Teas/Water
  • Lodging at the amazing UNM Sevilleta Field Station 2 nights/3 days
  • Optional Meditation & Yoga each morning
  • Optional Trail Walking on the Field Station trails
  • Evening Spa Services Available (at additional cost paid to service provider)

THROUGH MARCH 8, 2019:  Deposit $220* 

*Non-refundable. Deducted from balance due.

THROUGH MARCH 15, 2019: Early Bird Rate $420

MARCH 9, 2019 THROUGH MARCH 29, 2019 Regular Rate: $495

Reservations Close March 29, 2019 at 5:00 PM Mountain Time

To discuss payment plan options: email regina@integrativeholisticsolutions.com