Be Well ~ Body, Mind & Spirit

Services Available In-Person or over any Distance

Tuesday thru Saturday By Appointment Only

Regina Ann, Founder of Integrative Holistic Solutions

Regina Ann

Be Well & Save with 4 Session Discounts

   We are a Square Register Business


Ayurvedic based Weight Management and Healthy Living. Ayurveda has thousands of years of wisdom and proof behind it. It is considered the Science of Life and is believed to be the oldest medicinal practice.

Patients and our practitioners alike have seen dramatic results with little effort. Schedule Your appointment today and see what these treatments have to offer you.

(Therapy available In-Person or Distance)


Ayurveda is the "Science of Life." Spanning more than 5,000 years, Ayurveda's focus is to restore balance. Where there is balance, there is well-being.

This Ayurvedic Prana Therapy utilizes the wisdom of Ayurveda to restore balance to the body, mind and spirit in this unique treatment. Your Session Includes:

*Consult to determine your Constitution

*Energy work using oil and spices specifically for your Constitution

*Plus, Information about your Constitution to take home.

(This Therapy available only as In-Person)


Reiki has been shown to offer a great many benefits to health and wellness. Reiki is regularly used in more than 1,200 hospitals and clinics in the United States and even more abroad. Reiki is a gentle method of facilitating healing of the physical, mental, emotional, energetic and spiritual bodies.

Usui Reiki Third Degree Master Teacher and Thrive Wellness Center Practitioner, Regina Ann, is offering Usui Reiki Training. Regina Ann has modeled her Usui Reiki Training on translated documents of Dr. Usui's Original Teaching Model. One-On-One Training BY APPOINTMENT ONLY


Usui Reiki Third Degree Master Practitioner / Teachers Regina Ann and Rich flow healing Reiki harmoniously together to restore well-being of body, mind and spirit. 

Client Testimonials

Regina is truly a gifted healer.  It's like she sees into my body and soul the adjustments that need to be made, and after my sessions I feel very "in tune" with myself.  I leave with a feeling of wellbeing and confidence.  She is very intuitive and kind. - Kathy P.

I sought Reiki and Craniosacral Therapy from Regina for stress headaches and jaw clenching. Not only did the treatments resolve my pain, but I left my sessions feeling lighter emotionally and mentally too, which is such a wonderful gift to offer someone. Do I recommend Regina as a healer, a teacher and an absolute expert in her field? Emphatically, yes! Don't wait one second longer to feel better! - Jennifer R.

I have nothing but love and respect for Miss Regina! Regina is the most intuitive, loving guide I could ask for.  I was  emotionally hurt, physically ill and searching for belonging.  I feel better now than I have in years! I can't thank her enough! - Jamie P.

The treatment that Regina gave me for my trigeminal neuralgia was awesome! I had immediate relief.  She has also helped my fiancĂ© with his reoccurring back problems that he kept experiencing. After a few visits and treatments from Regina, he has had no issues with his back. Regina not only provides successful treatments for your body, she also teaches you how to improve the well being of your mind and soul. She provides a very relaxing environment and I would describe the feeling as being compared to having a day at a relaxing spa. Thank you Regina for keeping us healthy and happy! - Stefanie H.

The Greatest Gift you can offer yourself and others is to Be Well ~ Body, Mind & Spirit


Much of what we do is offered to you for Free from gatherings, guided meditations, and donated services to those in need. Please help support our service to the healing of humanity by giving a Love Donation Today. Thank you ~*~


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